Unlearn Yoga

Unlock inner peace and harmony through meditation

FREE

Instructor: vino balLanguage: English

About the course

Description:

Learn the art of meditation and discover inner peace and mindfulness. This course provides a comprehensive introduction to various meditation techniques and their benefits. Whether you are new to meditation or have some experience, this course will guide you on your journey to a calm and focused mind.

Key Highlights:

  • Explore different meditation techniques
  • Develop mindfulness and self-awareness
  • Reduce stress and improve overall well-being
  • Enhance concentration and clarity of thought

What you will learn:

  • Learning Outcome 1
    Understand the concept and purpose of meditation
  • Learning Outcome 2
    Learn various meditation techniques and their applications
  • Learning Outcome 3
    Master the art of mindfulness and self-awareness
  • Learning Outcome 4
    Discover ways to reduce stress and improve overall well-being
  • Learning Outcome 5
    Improve concentration and enhance clarity of thought

Syllabus

Meet Unlearn Yoga

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

Reviews and Testimonials